Courses

FOR YOU, YOUR LITTLE ONES, YOUR FAMILY

Emotional Wellbeing & Mindfulness for Families (Term 3 2021)

Join me for a 6-week program where you and your children learn about emotions, why they occur, and how to manage them in a positive and constructive manner.  Your journey will lead to improved wellbeing and an overall sense of peace and happiness.

Emotional Wellbeing & Mindfulness Holiday Program (3-Days)
(October 2021)

This holiday program has been created for children to enhance their emotional wellbeing and teach them mindfulness techniques to better prepare them for the future. After the program your child will be relaxed, refreshed and ready to start Term 4!

Breathe with Your Little One

$ 19 / MONTH

Have you noticed your little one is constantly moving and can rarely quiet down and relax? Once per week, take 20 minutes with me and Ellarose to connect with your little one and slow down in the midst of a busy day. Online only.